It's been so long since I've written.......not sure where to start so I'll just start from today. Life has been good. Very good. Yes, I still have my issues and I work on them daily. It's just part of my life.....part of what I do every day. Good news! My partner and I are getting married! I'm very excited about that because I've finally found someone that I can be totally comfortable with. She understands me so well that sometimes it kind of freaks me out. She knows when somethings wrong.......she totally accepts all "parts" of me and is not judgmental. I feel totally safe with her.
The thing I still deal with almost daily is my anger. I have so much anger stored inside me and the triggers are numerous. I'm trying to deal with it by separating things that happened that made me angry, re-visiting it and letting it go. It's sounds a lot easier than it is. Imagine remembering being kicked down a long hall way (over and over) because your not walking fast enough. How badly I wanted to turn around and hit him or tell him to leave me alone. I didn't. Because I knew it would make it worse. They're would be more than kicking. So, I took the abuse, stuffed the anger and moved on. Now, when I feel threatened at all the anger rises and boils. At this point I have two choices. I can stuff it again and go on or I can try to face it......head on. That means understanding what's happening to me first then, well, I'm not sure what then because that's what I'm working on. If I can, I know to bring myself to one of my "safe" places. Either physically removing myself from the situation or going there mentally. Mentally doesn't always work and I don't always understand it's happening so that's the first step.
It's still a lot of work but I've come so far and accomplished so much that it's worth every minute I put into it.
Comments can be sent to surv49@aol.com
Posted by nan49pa
at 7:54 AM EDT
Updated: 04/20/09 8:33 AM EDT